There’s no denying that as we age, exercise should be the one constant in our lives. As we get older however, it gets harder to get to the gym or go out running or jogging, especially if you are juts becoming involved in exercise as a preventive health measure. A great way to enjoy exercise is with a mini trampoline or as they are often referred to, rebounders. Aerobic capability, flexibility and endurance are the benefits of a mini trampoline and if you are worried about your balance while bouncing up and down, you can purchase a mini trampoline with a handrail to allow you to hold on to something while you exercise.
Mini trampoline with handrail:
Mini trampoline with handrail pictured: Sunny Health & Fitness 40″ Foldable Trampoline with Bar
Ping pong table tops for pool tables
If your family game room only has space for a pool table, but you would also like to own a ping pong table, you can buy a ping pong table top that fits nicely on your pool table. A table tennis converter simply fits snugly on top of the pool table with attached pads so as to not scratch the felt. And if you do not own a pool table, but have a full size dining room table, you can use the converter on that as well.
Ping pong table tops for pool tables:
Ping pong table top for pool tables pictured: Prince DMI Sports Billiard Table Conversion Table Tennis Top
Pilates toe socks
Whether you enjoy working out to a Pilates routine, or opt for the more Zen-like positioning of Yoga, your feet and toes are an integral part of controlling proper form. A quality pair of Pilates toe socks, while being very hygienic, will also prevent slipping and sliding when on a mat or floor, allowing you to focus solely on your form and the task at hand.
Pilates toe socks:
Pilates toe socks pictured:
Left: Gaiam Grippy Yoga Socks- 2 Pack (Small/Medium)
Right: Gaiam Grippy Yoga Sock and Glove Set – Black
