When working hard on losing weight and eating healthy, the more resources you have to successfully reach your weight goal the better. One of those resources that you shouldn’t leave home without is a portable digital scale. A scale can help you control your portion sizes by simply giving you an accurate weight of whatever food you want to cook, like meat, rather than simply eye-balling it. And the fact that you can take it to stores is a great way to buy the exact amount of food you need every time.
Portable digital scale:
Portable digital scale pictured: American Weigh Gemini-20 Portable Milligram Scale, 20 by 0.001 G
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